Winter has hardly begun, and I'm already dreaming of Spring. We decided to make smoothies the other day because of this. Well, that and because they just taste super good. These are a standard in our house and the kids ask for them on regular basis. Here's how we do it...
What you need:
A blender
2-3 Cups Fruit (fresh or frozen, any kind)
Ice Cubes (if you're using fresh fruit, otherwise omit this)
1 Cup Plain Yogurt
1/4 - 1/2 Cup Fruit juice
You don't really have to measure anything with these - I never do. Just add your fruit to the blender first. For the smoothie pictured, I used 2 frozen banana's and maybe about 1 Cup of frozen strawberries. If your fruit is not frozen add a couple ice cubes. Place the yogurt on top of the fruit in the blender (again, I never measure this - once you've done it a few times, you'll just know how much to put in.) Pour in enough juice to get your blender to work and blend away until it's smooth and creamy.
Have a great weekend everyone!
What you need:
A blender
2-3 Cups Fruit (fresh or frozen, any kind)
Ice Cubes (if you're using fresh fruit, otherwise omit this)
1 Cup Plain Yogurt
1/4 - 1/2 Cup Fruit juice
You don't really have to measure anything with these - I never do. Just add your fruit to the blender first. For the smoothie pictured, I used 2 frozen banana's and maybe about 1 Cup of frozen strawberries. If your fruit is not frozen add a couple ice cubes. Place the yogurt on top of the fruit in the blender (again, I never measure this - once you've done it a few times, you'll just know how much to put in.) Pour in enough juice to get your blender to work and blend away until it's smooth and creamy.
Have a great weekend everyone!
-Lisa
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