This quick treat is perfect for when you're craving ice cream or something sweet, but don't want to stray from your clean eating habits. It has endless possibilities too!
The base of this dessert is frozen bananas. That's it! The only prep work involved is freezing the bananas. We always end up with an over-ripe lone banana in my house that no one ever wants to eat. So I just peel those, toss them in a Ziploc bag and store them in the freezer for smoothies, and this "ice cream".
You can make this recipe with just bananas, or you can get adventurous and create your own flavors. Some favorites in my house include peanut butter and chocolate (I use cocoa powder for this), pumpkin pie (add pumpkin puree, pumpkin pie spice and honey), blueberry peach, and strawberry.
What you need:
Blender or Food Processor
Frozen bananas (1 banana per serving)
1/4 C water, nut milk or coconut milk (optional)
Whatever add-ins you'd like
1). Place everything but the water into a food processor or blender and pulse until your bananas have a creamy smooth texture. You made need to add some water in order to do this, but add it a little bit at a time so you don't end up with a smoothie.
That's it!
If you find a combination that you fall in love with, please share it with us in the comment section below.
Have a great day!
-Lisa :)
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